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The new science of optimism and longevity

March 25, 2024 /

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A growing body of research suggests that optimism plays a significant role in promoting both physical and mental well-being.

Being optimistic or pessimistic is not just a psychological trait or interesting topic of conversation; it’s biologically relevant. Indeed, there is mounting evidence that optimism may serve as a powerful tool for preventing disease and promoting healthy aging.

(Many thanks to Burt C. for sharing)

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