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NOVA “Every day from breakfast to dinner you are consuming something that was engineered to be overconsumed”

Obese sugar fructose

The concept of ultra-processed food has captured our imaginations. And yet we know so little about these foods and what they do to our bodies. Scientists can’t even agree on what counts as an ultra-processed food or why they should matter. Only one thing is for certain: These foods are a huge part of our lives.

NOVA Food Classifications

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