Chocolate cake for breakfast? Research says it’s good for both your brain and your waistline

The biggest takeaway of this research, according to study leader Dr. Daniela Jakubowicz, is that eating a higher-calorie breakfast in the morning reduces cravings throughout the day and prevents late-night snacking.

We all know breakfast is the most important meal of the day. Here’s why it should also be the sweetest.

by Jaime Bender

Full Story: http://www.fromthegrapevine.com/health/chocolate-cake-breakfast-new-research-says-it-might-actually-help-you-lose-weight