To keep brain fit, go for a run

A trip to the gym or going for a run not only keeps your body healthy, it’s good for your brain, too

The number of active neural stem cells dramatically declines with age, but a new study shows that exercise significantly reverses this, increasing stem cell numbers.

Full Story: http://www.futurity.org/health-medicine/to-keep-brain-fit-go-for-a-run/?utm_source=Futurity+Today&utm_campaign=c17295d795-Futurity_Today11_28_2012&utm_medium=email