News

Why Your Brain Needs More Downtime

October 17, 2013/

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity

By Ferris Jabr

Full Story: http://www.scientificamerican.com/article.cfm?id=mental-downtime&WT.mc_id=SA_CAT_MB_20131016

Related Stories

No related posts.

Leave a Comment

You must be logged in to post a comment.

MATR Sponsor (view all)


The Missoula Chamber of Commerce advances the quality of life in Missoula by advocating for a healthy, responsible & diverse business environment & by providing resources that help businesses succeed. Contact Sharon Morren, Director of Membership, [email protected] to join.

MATR Supporters (view all)


Prospera's mission is to advance and inspire diverse economies and communities in southwest Montana.

We will bring the North Coast Hiawatha train route back to Southern Montana

The Great Falls Development Alliance delivers aggressive, award-winning economic development support for business attraction, expansion, and retention.