I just got back from a beach vacation and still feel beat. Psychologists suggest I should have tried a skillcation instead.

First, what’s a skillcation? Exactly what it sounds like—a vacation dedicated to either learning a new skill or improving an existing one. This could range from a low-key guided birdwatching getaway or a sweaty boot camp to a week of cooking classes in a bucolic setting.

“Consulting agency Future Partners has found that 39% of travelers are drawn to such trips,” Thrillist reports. HuffPost claims skillcations are a trend that’s “gaining popularity.”