CU-Boulder researchers to teach mindfulness to kindergartners

Researchers want to measure the effects of teaching children, families, educators to slow down

Researchers at the University of Colorado are hoping to teach kindergartners mindfulness practices — such as taking an intentional deep breath during an important lesson — to give them the best chance for success later in life.

CU researchers expect to launch a pilot program this fall in several Colorado schools. They hope to work with educators, children and their parents on simple techniques to help them pay attention and stay calm.

By Sarah Kuta

Full Story: http://www.dailycamera.com/cu-news/ci_29989162/cu-boulder-researchers-teach-mindfulness-kindergartners