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5 Reasons Why Mindful Meditation Should Be Taught In School

I’ve been out of school for almost a decade now, but I remember how stressful it was. Not just in high school, but all the way back to kindergarden. So much is expected of our young people, even at the age of six. Not only are there academic stresses, but you have all of the tough stuff that comes with young people socializing. Bullies, the desire to live up to expectations, and fitting in. But meditation can help improve the school experience. Why?

Read more at http://higherperspective.com/2015/03/5-reasons-meditation-school.html#GqO32lTr5vZHXLwd.99

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