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Technology at heart of ways to reduce stress

June 11, 2007 /

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Mike Giovanni works in a stressful environment. As a transport engineering manager for Verizon Wireless in Denver, he helps maintain and expand the company’s cell phone network in the mountainous region.

But when the stress becomes too much to bear, he uses relaxation techniques he perfected with a computer program.

"We’re a 24/7/365 telecommunications company. We have our busy times and get our ups and downs," Giovanni said. "The program helps you learn some of the mechanical triggers [of stress]."

By Kimberly S. Johnson
The Denver Post

Full Story: http://www.chicagotribune.com/business/chi-mon_stress_softwarejun11,0,3672796.story?coll=chi-business-hed

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How a leader responds to stress sets tone for everyone

By MAUREEN MORIARTY
SPECIAL TO THE P-I

Experience, drive and intellect are important skills for leading successfully in today’s business world, but they’re not enough.

Full Story: http://seattlepi.nwsource.com/business/319243_workcoach11.html

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